Grief and Loss Therapy For Michiganders

Therapy For Loss and Bereavement

We can experience losses of many kinds:

  • death of a loved one

  • changes in our health and well-being

  • a pet

  • a relationship

  • financial security

  • a beloved way of life or role

  • something familiar or valuable (e.g., retirement)

Grief can bring identity shifts, disconnection, and confusion, leaving you unsure of how to move forward.

I offer a safe space to unpack your story, grieve, and simply be. When you're ready, we'll explore ways to engage with these difficult feelings and help you heal, continuing your story with confidence—one step at a time.

What does it mean to “process” grief in therapy?

Processing grief starts with sharing your story with me and grieving your loss together. As you are ready, we will gently consider how your loss has permeated your life, rearranged your priorities, altered your identity, and stolen what used to be solid underneath your feet

And together as we move through your story, we’ll find words that help you describe and better understand the chaos, learn how to make room to feel versus shutting down the pain which reinforces the anxiety and depression. With much time and tenderness, and with my support, you’ll begin to move toward embracing what you value,